Fat Loss 4 Idiots Ebook Review

November 17, 2008

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Another Fad Diet Or A Fat Loss Diet That Works?

Why Would I Write A Review On A Book Called “Fat Loss 4 Idiots” In The First Place?

This Review For Fat Loss 4 Idiots was written to clear the air on this very popular publication. The name obviously claims that anyone can follow this program.

For this reason I decided to write this review because of the feedback I get from a lot of visitors to my site.

They don’t want a complicated and extremely disciplined diet. They want to keep it simple and follow a diet that works…that’s it!

The Problems With Diets & Weight Loss

There are so many fad diets that always leave you asking questions. “Will it work for me?” or “Is it safe”?
You lose weight at first and then gain it all back! [sometimes more than you lost]
Restricted diets leave you moody, hungry and frustrated.
Prescription diet pills and fat burning supplements leave you jittery with mood swings & night sweats.
Joining a gym can be costly and takes time away from family & busy schedules.

Here’s What Fat Loss 4 Idiots Offers:

Fat Loss 4 Idiots Diet Generator

*You can start dieting right away using the online diet generator without counting calories.

*Simple to use with low cost whole foods and easy menu plans with lots of water consumption: [Flushes toxins & transports nutrients]

*Some foods on the menu plan include scrambled eggs, chicken , mixed nuts, fruit salad & fish filet. No diet bars or shakes.

*Meals are planned 4 times a day every 2.5 hours so you won’t get food cravings.

*Recommended exercise is two 30 minutes walks or one 45 minute walk per day.

*Uses a calorie shifting method for 11 days that fools your body metabolism forcing it to speed up.

It’s A Fact: Our body Metabolism is indeed like a furnace, in that it burns calories.

Eating Whole foods Is A Proven Fat Loss Method…This Diet Plan Follows That Rule

With meal planning & calorie shifting this is a stable & safe diet plan, with that said I think it’s an excellent diet for everyday people who just want to lose weight easily without huge expenses & high intensity workouts.

I know from experience that good whole food eaten at the right time, multiple times a day with exercise mixed in is a surefire method to burning fat.

*Your body is used to routine and shifting calories will fool it into thinking you’re always full causing a metabolism increase.

*It’s a myth to think that restricting calories will help you lose weight. Your body will slow down metabolism to prevent starvation! Like a car needs gas to run we need food for energy to increase metabolism.

*The one claim losing 9 pounds in 11 days is possible but not everybody can achieve these results. Everyone has different Genetics & Metabolism so results will vary [ 2 to 3 pounds a week is a great average].

*This is a very EASY diet to work with and you’ll save time and money not having to go to a gym 3 times a week and spending your hard earned money on pills and supplements that are not healthy and extremely dangerous.

*You’ll sleep much better at night without food additives & chemicals in your system. A lot of fat burning supplements contain caffeine and ephedra which increases heart rate and keeps you stimulated for long periods of time which can cause serious sleep disorders.

Fat loss 4 idiots is 50% Off Right Now.

Included Is A 60 Day Money Back Guarantee.

Click Here Now To Visit The Fat Loss 4 Idiots Website. It’s Time To Take Control Of Your Weight & Feel Great Again.

Questions or Comments? Please Leave Them Below. I’ll Gladly Answer Your Questions As Soon As Possible.

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Posted in: weight loss | |

12 Comments »

I was looking for a fat loss 4 idiots ebook review for the longest time that actually had substance, thank you so much for posting this!

Comment by Museum Replicas — November 17, 2008 @ 1:11 am
Eating 4 meals a day is something I’ve heard from experts over and over again. This fat loss 4 idiots ebook review alone has a lot of tips for people who want to lose weight. I want to lose weight so I’m going to give it a try.

Comment by Rob — November 17, 2008 @ 2:48 pm
Hi, have you tried the fat-loss-4-idiots-ebook?

I found it to works really well for me, its more about training your thoughts than counting calories, but the end results are great!!

Comment by dave@ Cheltenham Taxi — November 18, 2008 @ 1:12 am
Hi Dave,
Yes I purchased the program a few months ago to add to my collection. I use the 10 Rules and Diet Generator the most.

Attitude towards your weight loss goals is essential. If you keep imagining yourself thinner and fitting into those old clothes you grew out of you’re well on your way to a successful weight loss campaign.

Comment by jelletse — November 18, 2008 @ 2:14 am
This is a really good program. I got it for my Mother and she has seen some pretty good results. The site is packed with some really good information that anyone can use to lose weight.

Comment by joe makemoneyonline — November 25, 2008 @ 4:43 pm
This isn’t one of those “low carb high fat” programs is it? I know that dieting as such is doomed to failure, but I guess this program seems more focused on building a sustainable healthy lifestyle?

Comment by Hawkins OTR — November 28, 2008 @ 8:55 pm
This system is a more balanced program that focuses on all food groups giving your body the right amount of nutrition & calorie shifting to increase metabolism and guarantee weight loss results. This is the basis of the Fat Loss 4 Idiots diet.

Comment by jelletse — November 29, 2008 @ 12:51 pm
Wow, a fat loss 4 idiots ebook review that almost reveals the whole secret! Ha, well, we all know there isn’t any secret to weight loss right? Eat in moderation and you’ll be fine right? Wrong! Every one of us has a different body type and metabolism. Hey Dave, does the ebook cover those topics?

I like the fact there is an online diet generator. I believe that tool alone is worth the value of the purchase. The list of whole foods has also peaked my curiosity. Thanks for making me aware of this program

Comment by Mike — December 3, 2008 @ 1:16 am
This book looks great. I see it suggests walking for the exercise. Does the book contain information on body toning, also?

Comment by Rodney Grubbs — December 10, 2008 @ 11:19 pm
No, The only exercise required is walking (anything more is optional). The type of food and amounts are regulated to the point you don’t have to go to the gym. The key is ‘calorie shifting’ and eating enough before feeling totally full. For an intense cardio program the amount of calories in fat loss for idiots may not be enough to keep up your energy levels. That’s why it’s suited for beginner to intermediate dieters.

Comment by jelletse — December 11, 2008 @ 9:48 am
I agree that dieting is crucial for fat loss. At the same time, when you do fat loss exercises, you can lose fat quickly.

Comment by Fat loss book — December 22, 2008 @ 11:26 pm
I really liked your article. My compliments!! Thank you!

Comment by Guadagnaonline.org — December 26, 2008 @ 2:46 am